Are Your Kids Eating A Balanced Diet?

If you are a regular reader here, then you know I have had my fair share of struggles trying to get my kids to eat a balanced diet. Add in a tree nut allergy, and now lactose intolerance, to my kids' picky eating habits, and I definitely wonder if my kids are getting the nutrition they need.

I recently had the opportunity to write about this subject over at Jen and Barb, Mom Life. This is a great site about all things mom-related, and one that every mom should check out!

When I was tasked to answer the question "Are Your Kids Eating A Balanced Diet?", I was a little afraid of what my answer would be. I thought about just making my post a one word post with the word "No." and leave it at that, but as I started writing, I realized that we're not doing too bad.

Jen and Barb chatted with Lisa De Fazio, mother and dietician, about what exactly a balanced diet is. See what she had to say...

I would love for you to head over and read my guest post and add your thoughts. Are your kids eating a balanced diet?

Comments are closed. Please leave your feedback over on my guest post at Jen and Barb, Mom Life.